Anyone here box?

I usually start on the speed bag for about 20-30min left left left right right right (and other variations. Then work on my heavy bag, usually start with about 10min of left left right, left left right (and switch off) then eventually the end of the routine is left, right left right for about 5min going as fast as I can. It will seem impossible if your just starting out but its a good feeling after you do it for about a month.
 
Nah im not just starting out. Im just wondering who here boxes and what they use. You know, to compare and revise my own routine
 
I have done Muay Thai... I normally start shadow boxing, then the hard bag.. (too short cant reach the speed bag ..lol)
 
muay thai is the shit, my little brothers friend is training in those arts, the training is brutal from what he says.
 
i dont box but have taken multiple martial art styles , i have 1st degree black on kenpo, red in taekwondo, under my belt. And learning the basics in shaolin chin na and aikido. and the common practice to start is doing kata ( fighting imaginary aggressors) then after doing your kata take it to the bag... try swinging the bag so you can work on precision strikes
 
I was taking maui thai for about 3 months but they kicked me out because i do (street moves LMAO) They got pissed cause if dsomebody hits me fuck the techniques im beatin some ass. As for boxing i shadow box for 15min with 12oz gloves and 10lb weights on my wrists. The i do the speed bag for 15 minutes with 5lb weights, then i do a 160lb heavybag session for 20 min. with gloves no weights. Then i jump rop for 20 min. Its a hell of a work out but i'm a big muthafuckers so my body can take it. LMAO
 
whats up i got 4 sets of regulation gloves and ive been boxing for 11 years and ive never lost. I do have a rule now i wont box somebody smaller then me anymore i fucked my old roomate up pretty bad one night when we were drunk LMAO. I also wont box anyone that dosn't know how to box i.e. wont put up a guard or protect themselves. We had a boxing club at our dorms we would pack about 40 people into one room and youd have about a 6 foot ring. It was great so many people gettin knocked out cause they dont know how to box. LMAO
 
just cause you can do martial arts dosn't mean you can box or fight. I got into a fight at the poor house with a guy who has a black belt in maui thai and i whooped his ass. LMAO he was bigger then me too.
 
it dont matter what ur trained in, or how strong u are or how much reach u got over the other guy...if u box u know from the moment that it starts anything can happen...ive had minor training and ive done a lil taekwondo. i aint kno bruce lee but ill give u something to remember lol
 
<sigh> im gonna have to pick this kid up in a back alley somewhere with a big ass dent in his face. I would love to fight someone just to spar. I wanna learn muay thai so i can have some mixed martial arts, hopefully after i fully heal but w/e
 
^---wants to learn how to fight so this does not happen again
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