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  1. FlyinFINN

    *Official Fitness Thread*

    No problemo :bigthumbu
  2. FlyinFINN

    wtf do i get this bolt thingy, i dont even know wat its called

    http://shop.888murrays.com/locations.php
  3. FlyinFINN

    wtf do i get this bolt thingy, i dont even know wat its called

    Advanced auto/napa/benett should have it, just the people that work theyre are not bright. I used to get fittings from there all the time just walk to the back and search for yourself, they never stopped me.
  4. FlyinFINN

    Tire mounting in WPB

    Ter-tech, Lake Worth.
  5. FlyinFINN

    Uti?

    I'm usually against UTI but one good thing is you usually have a job when you're out. I know when I worked as a tech at BMW everyone who was there usually came from UTI as our dealership actually went to the graduations to search for techs to hire. BMW techs get paid pretty damn well I might...
  6. FlyinFINN

    Cool in car of Matt Powers at Long Beach.

    How'd he do against Gitten?
  7. FlyinFINN

    one lucky guy, that's all i have to say.

    Says it's a girl
  8. FlyinFINN

    *Official Fitness Thread*

    Alright I have a little downtime here at school so here it goes: Your 170 trying to cut. That means for cutting you need 10-13cal per lb of body weight. Now using the common ratio of 40/40/20 of Protein/Carbs/Fat. Each Gram of Protein = 4 cals Each Gram of Carbs = 4 cals Each Gram of Fat = 9...
  9. FlyinFINN

    *Official Fitness Thread*

    Too small in my opinion, but to each his own. I'll write you up a caloric intake list sometime this week, busy with exams and stuff right now.
  10. FlyinFINN

    *Official Fitness Thread*

    170 and how tall? I'm 170, 6'2", and cut, but I hate it. I was bored and decided to write my records here. I keep a notebook with me everytime I goto the gym so that I know if I'm going up or down and to remember what I did the previous time, really worth the 2 euros for a little notebook. I...
  11. FlyinFINN

    need some advice!!

    Searching Google will come up with 50,000+ people asking the exact same question. So either you cant use the internet or you're too lazy to do any research yourself.
  12. FlyinFINN

    Countyline thief **discovered**

    It's a horrible horrible place with the capital called HELLsinki. It's like hell but with a shit load of snow and ice...... and then you drink and make Mexicans in Florida think they are Ace Ventura.
  13. FlyinFINN

    Countyline thief **discovered**

    Alright people, Yet another dumb SFLD "stirring shit up" done by me. Didn't think it was awkward that I post a link to Zilvia (which I haven't been on in like 2 years) and that I actually posted something on SFLD (which I rarely do anymore)? FACT: Alex didn't steal any wheels. Me and some...
  14. FlyinFINN

    Rebbeca Black

    ;)
  15. FlyinFINN

    Earth Hour

    Little late cool guy
  16. FlyinFINN

    Earth Hour

    In 15min for me, hello to an hour of darkness lol.
  17. FlyinFINN

    Skidpad Overview on the 25th

    Looky here.. http://zilvia.net/f/chat/96924-if-you-new-introduce-yourself-no-pictures-107.html#post3951907 Maybe.
  18. FlyinFINN

    Rebbeca Black

    .
  19. FlyinFINN

    *Official Fitness Thread*

    ^^No carbs? Carbs are an essential building block to body building and a part to include into your target caloric intake. Without it your just taking protein and fat. You are making your goal harder to reach by doing that for sure.
  20. FlyinFINN

    *Official Fitness Thread*

    Tell yourself its only 11kg away. Chances are that is him on a cutting phase for competition, so you'll probably look a bit different at same weight. Also look at his legs, some weight there to consider.
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