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    Cant decide on swap !! help lol

    nope.. far from it.. just seen these similar threads over n over.. like i said if u got it, good for u..
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    Cant decide on swap !! help lol

    12 posts.. recently joined.. no pics of ur car... sorry i just dont believe every douchebag that posts saying OMG LS1 or RB i has tons of money... its just the same shit from new ppl thinkin its that easy.. if u do.. good for u
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    *Official Fitness Thread*

    i forgot too damn it
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    Cant decide on swap !! help lol

    so u have 10g just chillin?? pipe dreams are useless to post about..
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    Anyone know how to build websites?

    give me a call noah... i do web design.. www.digitalxplode.com
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    *Official Fitness Thread*

    good read Tmac i'll give it a shot! today finished week 2.. 10 more weeks.. down 12 lbs so far 38 to go
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    *Official Fitness Thread*

    going for 86 days straight the lbs are coming off quick
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    *Official Fitness Thread*

    13 days now of running every day
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    Donations : (

    ZING!!!!!!!!!!!!!! :laugh:
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    *Official Fitness Thread*

    dropped 7lbs last week start of week 2 was good 5.8 miles and 30-45 mins of legs working out
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    *Official Fitness Thread*

    well today was my 7th day of running for an hour every morning.. did 6.03 miles today.. gunna weight myself tonight to see the results from week 1 of 12
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    *Official Fitness Thread*

    nice man! im in on my 3rd day of my 12 week journey.. been doing 5 miles every morning. feeling good
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    *Official Fitness Thread*

    sick man, what about doing an ironman?
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    *Official Fitness Thread*

    i see it as this.. when im paying for the gym membership the cost is a big incentive to go. because its money being spent so i should use it. the high rep light weight is perfect man, do what works for you! MMA training is fun and a good exercise good shit man! you were already a...
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    *Official Fitness Thread*

    women seem to do that lol.. when i was with my ex i gained like 10 lbs back and then had been too lazy to fix my shit.. but now im ready and willing go slow and work on the form today
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    *Official Fitness Thread*

    traps.. theirs shrugs straight up and then also straight back. dont do the circular motion crap.. theirs military press theirs the military press but starting the weights right in front of ur chest like ur putting up ur dukes.. you can do the chicken wing flys lol arched over and keeping ur arms...
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    *Official Fitness Thread*

    seriously congrats man!! I finished up fire school in decemeber, if you need any tips give me a shout brother one of the best trap builders are dead lifts and shrugs.. check out bodybuilding.com i started a 12 week program.. with the goal of losing 50lbs in 12 weeks and being able to...
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    D1GP @ Gulfstream Park

    some ogs may have these...
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    D1GP @ Gulfstream Park

    i almost forgot bout those shirts.. i still have that file to have them printed by order at ur leisure .. doubt bladder wants them available tho
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