My weight loss battle.
- Thread starter ahmedootie
- Start date
Congrats dootie keep it up homie
BITCHES! A fucking Drug rep just brought Donuts and smoothies.
I'm gonna hide in tha bathroom.
I'm gonna hide in tha bathroom.
BITCHES! A fucking Drug rep just brought Donuts and smoothies.
I'm gonna hide in tha bathroom.
:laugh::laugh:
good work man!!! keep it up. skinny feels good huh?
This week I've lost.... -8 lbs hahahahha.
(That means I've gained weight)
351.3 lol.
In my defense.
It was my birthday.
And there was cake.
ALOT of fucking cake.
<3
No weight loss this week =(
Tune in next week! I'm back on and drinking mandarin orange sparkling water as we speak!
I was hoping to go by unnoticed this week ^__^ lol. But thats teh point of this thread, to keep me in check.
---------- Post added at 11:57 AM ---------- Previous post was at 11:56 AM ----------
Congrats man! I'll be down in the two's with u in no time! Game time now. Going to reach my goal or be damn close by thxgiving.
(That means I've gained weight)
351.3 lol.
In my defense.
It was my birthday.
And there was cake.
ALOT of fucking cake.
<3
No weight loss this week =(
Tune in next week! I'm back on and drinking mandarin orange sparkling water as we speak!
I was hoping to go by unnoticed this week ^__^ lol. But thats teh point of this thread, to keep me in check.
---------- Post added at 11:57 AM ---------- Previous post was at 11:56 AM ----------
Congrats man! I'll be down in the two's with u in no time! Game time now. Going to reach my goal or be damn close by thxgiving.
on this diet...my goal is 280. then I would eventually like to get down to 250 or so...but 280 is my goal on this diet.
Glad to hear that you are doing this for yourself!
Though I wanted to give you a bit of warning though, I am not sure what type of regiment they have you on, but remember that the most important thing you need to change is your way of thinking about your food intake, and workout regiment.
I have seen people bounce back from some of these "programs" ( like JC for example) because they do all that is in the program says to do to lose weight, but as soon as they are out of it, the fall back into their old habits.
I am personally doing my current weight loss plan by myself, that way if I splurge, I have noone to blame but myself, and that motivates me to curve my fork.
Also you need to remember that, your body cannot metabolize more that an average of 3lbs of pure fat per week, your 400+ LBs were not just fat, its muscle too, and that weights more than fat. I really hope they measure your "fatness" but fat/muscle ratio, not by how much "mass you are losing" BTW your body will lose water weight first, so dont be surprized if you lose all this "weight" at first but then it flattens and u lose less and less/ week. REMEMBER YOU SHOULD REPLACE FAT WITH MUSCLE.
The last thing you need is for you to lose 3lbs of fat and 20lbs of muscle. Then you will end up like my mom with flabby arms cause she went on all these 0- carb BS diets, and yea she lost weight, but she cant lift shit. Since I dont know the diet you are on or how much you work out, my comment is rather open eneded.
Good luck OP, we're all counting on you...
Though I wanted to give you a bit of warning though, I am not sure what type of regiment they have you on, but remember that the most important thing you need to change is your way of thinking about your food intake, and workout regiment.
I have seen people bounce back from some of these "programs" ( like JC for example) because they do all that is in the program says to do to lose weight, but as soon as they are out of it, the fall back into their old habits.
I am personally doing my current weight loss plan by myself, that way if I splurge, I have noone to blame but myself, and that motivates me to curve my fork.
Also you need to remember that, your body cannot metabolize more that an average of 3lbs of pure fat per week, your 400+ LBs were not just fat, its muscle too, and that weights more than fat. I really hope they measure your "fatness" but fat/muscle ratio, not by how much "mass you are losing" BTW your body will lose water weight first, so dont be surprized if you lose all this "weight" at first but then it flattens and u lose less and less/ week. REMEMBER YOU SHOULD REPLACE FAT WITH MUSCLE.
The last thing you need is for you to lose 3lbs of fat and 20lbs of muscle. Then you will end up like my mom with flabby arms cause she went on all these 0- carb BS diets, and yea she lost weight, but she cant lift shit. Since I dont know the diet you are on or how much you work out, my comment is rather open eneded.
Good luck OP, we're all counting on you...
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Keep it up bro!
I'm here!
Sorry with work being as crazy as it is, and working on my side business + school...I've been all over the place.
Feeling like I'm getting stretched super thin.
BUT, I've been back on the weight loss tip.
SOOOOOOO......
I have reached an all time low =)
Starting weight 412.5
Current weight 341.3
Weight lost 71.2 lbs =)
<3
---------- Post added at 11:52 AM ---------- Previous post was at 11:51 AM ----------
express.
Wow, big and tall, marshalls big and tall section or jc penny big and tall section have been my 3 stores for the past couple of years. I can only imagine what it must feel like. lol
Sorry with work being as crazy as it is, and working on my side business + school...I've been all over the place.
Feeling like I'm getting stretched super thin.
BUT, I've been back on the weight loss tip.
SOOOOOOO......
I have reached an all time low =)
Starting weight 412.5
Current weight 341.3
Weight lost 71.2 lbs =)
<3
---------- Post added at 11:52 AM ---------- Previous post was at 11:51 AM ----------
express.
Wow, big and tall, marshalls big and tall section or jc penny big and tall section have been my 3 stores for the past couple of years. I can only imagine what it must feel like. lol
Dude its an amazing feeling.... i bought jeans at old navy the other day and was super excited about it lol.. no more Dillards big and tall and casual male xl...
904Rx8GirlN305
Spectator
Wow, congratulations Ahmed. I just read all these pages at once, and its awesome to read about someone having your determination. And you look so happy in your picture!!! Congrats... Keep it up. we're all rooting for you. =)
See ya soon!
See ya soon!
71 down KICK ASS MAN!!!!!
its nice to see those new numbers 340's 330's 320's... only a month or two away from seeing a 2 in the front of the scale buddy!
im about 10-15 away from my goal boss man.. looking like 3 weeks away!!! im fuckin stoked to be this close to 205. every week ppl are like holy shit how do u keep losing more weight..
at your rate you def have to be getting more responses!!
once ur in the 270s you can shop anywhere man